Mindful January

January 7, 2025

Please see today’s poster on mindful January. As you are all busy at home getting school work done. Spare a moment for yourself. Get your work done but stay focused on the present moment. Don’t let distractions get in the way.

Please read the explanation for mindfulness below and try engaging in some of the activities as you get through your day.

Hope to see you soon.

Kind regards

The Wellbeing Team

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